Search Results for: Mia Barnes
10 Articles found
The Blue Zone Diet and Eating for Longevity
...borrows meal-planning advice from the world’s longest-lived people. By emulating their diet and lifestyle, you could add more years to your existence. More articles written by Mia Barnes can...Read More
What Is Blue Space Therapy and How Can It Benefit Your Wellbeing?
...or read on a beach, you could start feeling the benefits of blue spaces and live a more enjoyable life. For more articles by Mia Barnes click the link...Read More
Your Summer Bucket List for Soul Enrichment
You can enrich your spiritual life by trying some relaxing physical activities. Have more fun this summer after scheduling weekly plans that engage your mind, body and soul. You’ll...Read More
How Shaking Meditation Can Help Release Stress
What comes to mind when you picture meditation? Do you envision someone sitting serenely in a lotus pose or reclining in savasana? While these are valid images, they don’t tell...Read More
Why You Should Read Your Horoscope at the End of the Day, Not the Beginning
Horoscopes are like weather forecasts. They predict upcoming astrological energy for your zodiac sign, much like predicting whether it’s going to rain in your area today. However, just like a...Read More
Discover how Plant – Based Diets can Transform your Energy Levels
...articles from Mia check out her past articles here. Mia has also written an article on Making Your Own Moon water in our latest issue which can be purchased here....Read More
What Are The Sabian Symbols?
...image demonstrated to Jones that Elsie was tapping into another level of consciousness, which he called the ‘ancient mind matrix’ of the Sabian alchemists of ancient Mesopotamia. ‘A sort of...Read More
The Art of Letting Go: A Guide for People Who Care Too Much
...life, you’ll discover that letting go isn’t an act of loss but a decisive step toward freedom. For another article from Mia, check out: 10 Practical Alternatives to Journalling...Read More
