self-development
Zen Techniques to Practise When Defusing Stressed Situations
By Mark Westmoquette Author of Zen and the Art of Dealing with Difficult People, Mark Westmoquette shares how you
Gwen Jones
By Mark Westmoquette Author of Zen and the Art of Dealing with Difficult People, Mark Westmoquette shares how you
In this Crystal Q&A mini-series with founder and director of bewater.com Jude Polack, we learn which crystals can inspire
This is a sponsored post. For more details about advertising with Kindred Spirit, please click here. In the full-throttle
As the wheel of the year turns, writer Nia Purslow shares her hope and optimism for the spring
Jennifer Stevens, Communications Manager for TreeSisters, the UK-based global reforestation charity, shares seven ways that nature can help us
Psychologist and author of the recently-released book Plant Therapy Dr Katie Cooper shares the remarkable benefits she has experienced
From issue 171 (Sep/Oct 2020) of Kindred Spirit, Danah Mor writes on the ancient wisdom of Ayurveda, the traditional Indian
Health and mindfulness coach Louise Murray shares some of the lesser-known secrets when it comes to getting a good
Author and happiness coach Katie Oman makes the case for bringing more self-love into our lives. by Katie Oman
Lauren Callaghan, psychologist and author of a new guidebook for supporting someone you care about with anxiety or obsessional
Take a trip into into a world of wisdom
