Tagged: healthy living

Summer Solstice Superfood Giveaway

  5 Hampers to win worth £50 each Make sure you have all the natural energy you need to enjoy midsummer. These specially prepared hampers from Indigo Herbs offer optimum nutrition goodies to boost...

Simple Tips From Ayurveda

Ayurveda is the ancient Indian system of natural and holistic medicine and lifestyle.  Ayurveda literally means ‘science of long life’. So this is not just about herbal medicines, but also about ‘pathya’ i.e. what...

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